In today’s world, many people experience unexplained difficulties, anxiety, or sudden negativity despite doing everything right. In Islam, such experiences are often linked to the evil eye (Nazar) and jealousy. Making a dua for protection from evil eye and jealousy is a powerful spiritual shield that helps believers stay safe from harm caused by envy and ill intentions.
Islam teaches us that while not everyone wishes harm openly, jealousy can still affect a person’s life, health, wealth, and peace. Thankfully, Allah has given us clear guidance and powerful duas to protect ourselves and our loved ones.
Understanding the Evil Eye and Jealousy in Islam
The evil eye refers to harm caused by someone’s jealous or admiring glance, whether intentional or unintentional. Jealousy, on the other hand, comes from resentment towards Allah’s blessings upon others.
The Prophet Muhammad ﷺ said:
“The evil eye is real.” (Sahih Muslim)
This shows the seriousness of seeking protection through dua and remembrance of Allah.
Why Making Dua for Protection Is Important
Making a dua for protection from evil eye and jealousy helps:
- Guard against spiritual and emotional harm
- Bring peace of mind and inner strength
- Protect health, relationships, and success
- Increase trust in Allah’s protection
For UK Muslims living busy lives, constant exposure to social settings, workplaces, and social media can increase vulnerability to jealousy. Regular dua keeps the heart protected.
Best Dua for Protection from Evil Eye and Jealousy
One of the most powerful duas recommended in Islam is:
A‘ūdhu bi kalimātillāhit-tāmmāti min sharri mā khalaq
Meaning: I seek refuge in the perfect words of Allah from the evil of what He has created.
This dua can be recited daily, especially in the morning and evening.
Powerful Quranic Duas for Protection
Surah Al-Falaq
This surah directly seeks Allah’s protection from jealousy:
“And from the evil of the envier when he envies.”
(Surah Al-Falaq, 113:5)
Reciting Surah Al-Falaq regularly is highly effective against jealousy and evil intentions.
Surah An-Naas
Surah An-Naas protects from internal and external evil, including whispers and hidden jealousy.
Reciting Surah Al-Ikhlas, Al-Falaq, and An-Naas together is a complete spiritual shield.
Dua for Protecting Children and Family
Parents often worry about their children being affected by the evil eye. The Prophet ﷺ used this dua for protection:
U‘īdhukumā bi kalimātillāhit-tāmmati min kulli shayṭānin wa hāmmatin wa min kulli ‘aynin lāmmah
Meaning: I seek protection for you in the perfect words of Allah from every devil, harmful thing, and every evil eye.
This dua can be recited daily for children and family members.
Best Times to Recite Duas for Protection
For maximum benefit, recite protection duas:
- After Fajr and Maghrib
- Before sleeping
- After obligatory prayers
- Before leaving the house
- When feeling uneasy or anxious
Consistency is key. Even short, sincere duas offer strong protection.
Practical Islamic Habits to Avoid the Evil Eye
Alongside dua, Islam encourages protective habits such as:
- Saying MashaAllah when praising others
- Avoiding oversharing blessings publicly
- Maintaining regular salah
- Keeping daily dhikr
- Trusting Allah fully
These practices help maintain spiritual balance and protection.
Protection in the Digital Age
In the UK, social media exposure is high. Posting achievements, children, or personal milestones can unintentionally invite jealousy. Before posting, recite a short dua or Bismillah to seek Allah’s protection.
Conclusion
Making a dua for protection from evil eye and jealousy is a vital part of a Muslim’s daily spiritual routine. Allah alone has the power to protect, heal, and safeguard His believers from visible and invisible harm.
By reciting authentic duas, maintaining regular remembrance, and trusting Allah’s wisdom, you can live with peace, confidence, and spiritual security. Remember, no harm can reach you unless Allah allows it—and His protection is always greater than any jealousy.